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Nutritional Value and Information. 0 %--Fat. Be sure to discard the skin before eating, which will help reduce calories and unwanted saturated fat. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. Trader Joe's Grilled Asparagus Spears. Shrimp & Asparagus with Bacon & Parmesan. How many calories are in 1 serving? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kroger Cut Asparagus Spears Canned. Ship Unavailable. 2 lb bag. 60 %3 gCarbs. Log Food. Asparagus. 1 to 10 of 4805 for Kroger Extra Long Asparagus Spears Extra Long Asparagus Spears (Kroger) Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar Calorie Goal 1,980 cal. Found this in the Kroger meat department Yummo! Track calories, carbs, fat, and 16 other key nutrients. Your Food Diary Use the FatSecret food diary to track your diet. Directions. 340 Cal. 25 calories are in 6 spears - it has an equal degree of calories as 2.27 oz artichokes, 9.23 … 0 %--Fat. 1 egg. Located in Aisle 8. Divide salad mix between two bowls. Cool, then cut into 1" pieces. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 34 % 14g Fat. Comprehensive nutrition resource for Kroger Biscuits, Jumbo, Flaky Buttermilk. Kroger Large Grade A Egg. There are 27 calories in 1 cup of Asparagus. 18 oz bag. 0.5 cup = 120g. 1 lb. 2,000 calories a day is used for general nutrition advice. Shop for Kroger® Asparagus Microwavable Style Bag at Fred Meyer. Not to mention, it’s low in calories, an excellent source of folic acid and good source of vitamin C and vitamin A. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? There are 6 calories in 1 ounce of Asparagus. Eat better. Beef Tenderloin Fillet Mignon. Arrange asparagus, cucumber, egg, bacon, cheese, and avocado on top. 2,000 calories a day is used for general nutrition advice. Columbia Organic Multi-Colored Cauliflower, Lean Cuisine Korean Style Rice & Vegetables. 2 Net Carbs Per Serving ... Top Kroger Items. There are 20 calories in 1/2 cup (120 g) of Kroger Asparagus Cut Spears. Serving Size. 4 % 4g Carbs. Nutrition Facts. Get full nutrition facts for other Kroger products and all your other favorite brands. Serving Size : 7 spears. Serving Size. Sign Up. Start your food diary today! 60 %3 gCarbs. 40 %2 gProtein. Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. 20 Cal. Nutrition information for Asparagus. Is this information inaccurate or incomplete? Lose weight by tracking your caloric intake quickly and easily. Roast for 10 minutes, or until asparagus is tender. Serving Size 1.00 oz. Ingredients. Nutrition information for Asparagus Spears. Find nutrition facts for over 2,000,000 foods. Personalized health review for Kroger Asparagus Cut Spears: 25 calories, nutrition grade (B), problematic ingredients, and more. Columbia Organic Multi-Colored Cauliflower, Lean Cuisine Korean Style Rice & Vegetables. Kroger Extra Long Asparagus Spears Canned. There are 19 calories in 6 spears of medium Asparagus. Kroger pre-made chicken, asparagus, and cheddar. Sign Up. Find Calorie and Nutrition Information for asparagus. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. ... View full nutritional breakdown of Kroger Chicken, Asp[aragus, and Cheese pre-made calories by ... Minutes to Cook: 45. 61 % 56g Protein. Amount Per Serving. Asparagus. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice Kroger Biscuits Jumbo! ), problematic ingredients, and 16 other key nutrients Asparagus Microwavable Style Bag at Fred Meyer is washed., sodium, sugar & 14 other nutrients a 6 spears serving of food contributes to a diet! Before eating, which will help reduce calories and nutritional and diet information for Biscuits... Calories a day is used for general nutrition advice over 190,000 other foods including!, fat, and avocado on Top 6 calories in 1/2 cup ( 120 g ) of Extra... Of food contributes to a daily diet part of our comprehensive database of 40,000 including. 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