broccoli leaves soup
December 5, 2020
I like their cuteness and texture in the soup… Next, make your roux. Continue to do this with the leaves, sautéing in batches until they’ve all been cooked and added to your broth. Lest we forget. —> 12 eCourses on how to make your own herbal preparations, use echinacea to ward off colds and flu during the winter months, create your own healthy, herbal sweets, increase your energy the all-natural way and more! Call me #basic, but it’s the truth. Chop broccoli leaves into small enough pieces to sauté in a pan and set aside. Click the link in my bio @thehouseandhomestead to watch the full video or go to https://youtu.be/XnnbsAqrd5A and let me know what hardships or disappointments YOU'VE overcome and what lessons you've learned this year in the comments. Bring to a boil over high heat. For the soup, melt the butter in a large pan and gently fry the leeks for 10-12min until softened. Between COVID cases going up along with our stress levels about everything that 2020 has brought with it, we would all be wise to practice a little more self care right now, which includes getting our stress levels under control, eating healthy, drinking lots of water, getting adequate sleep and boosting our immunity and overall health naturally. . If there was ever a year to be more diligent about taking care of ourselves and our families during the winter months, this would probably be that year. Add broccoli leaves (and stalks), water, garlic, salt and bay leaves to a large pot. Plus, for a limited time only, use code HOME15 at planttherapy.com to get 15% off your order of essential oils to use in your homemade candles! That’s definitely a no-no for the cherry-flavoured pharmaceuticals. Looking for broccoli soup or broccoli cheese soup recipes? Cook them as you would kale. Only discard the tough base part of the stem. Subscribe to my YouTube Channel. This soup is delish either way. They taste pretty much just like the broccoli florets with just a leafier, um, texture. Add approximately 2 cloves minced garlic - more or less to taste. Then I’ll freeze the remaining broth. But if you are looking for a way to use up those broccoli leaves and let nothing go to waste, this is the recipe for you! Such a breath of fresh air after the past four years. And it’s why I’ve been encouraging you to do the same! I would just like to comment that, if you’re growing your own broccoli, the leaves, as well as nutritious, are wonderful as well as the stems. Add peppers, broccoli leaves, and spices. How to Cook Broccoli Leaves. ❤️ ... As we come closer to wrapping up the year that was 2020, I've started to reflect on the lessons I've learned. Serve hot topped with a little shredded cheddar cheese. Young and tender broccoli leaves can also be eaten raw in salads. Broccoli: You can use fresh or frozen broccoli.Make sure to cut them into florets to they become more flavorful when blended. 4. Broccoli leaves and stems are filled with health benefits, so make sure to use them! I also don’t know how much florets to use if I sub out the leaves (or to supplement the little leaves I have). 5. We eat every edible part of the plant from the florets to the stalks to the leaves. ... My heart is so full right now. See below for my list of recipes that use vegetable broth, but I have to tell you about my absolute favorite way to use this broth. Ingredients: 24 ounces broccoli florets 6 ounces baby spinach 1 yellow onion, thinly sliced; 2 cloves garlic, smashed 1 quart vegetable stock 4 cups water; Kosher salt, to taste 4 Brussels sprouts, leaves removed; 8 slices bacon, cooked; optional . Join me for a heart-to-heart in the garden as I take one major disappointment (tossing a box of homegrown tomatoes in the compost) and make the best of it by using it as a catalyst to reflect on the year and the growing season and find the lessons and meaning behind it all. ; Add in the broccoli, cauliflower, stock and garlic salt.Bring to the boil and simmer for 10 minutes, then add in the kale and simmer for a further 5 minutes. For more information, please read my Affiliate Disclosure. #wildmushrooms #mushrooms #chanterelles #foraging #wildfood #wildfoodlove ... It’s November, and that means we’re about to head into cold and flu season (hello, some of us are already there ♀️) I love the Knorr Spinach Dip recipe! Take care of yourselves and stay well everybody! (A roux is simply a thickener for soups and stews made from butter and flour). And the best part is, I no longer waste half of my broccoli crop to the compost! Or x number of cups? Less than a decade later and not only am I still on this path with more enthusiasm in my heart and fire in my belly than ever before, but it’s also led me to connect with so many other amazing homesteaders, gardeners and people who are just as passionate about this lifestyle as I am. . Not only do you get a broccoli head out of the deal, but you get broccoli leaves and stalks too! The Broccoli . There’s still an endless list of skills I want to learn and projects I want to tackle. This will add extra flavor to the soup. Which is HUGE considering we are right in the thick of the “vegetable phobia” stage of life. Method. If there was ever a year to be more diligent about taking care of ourselves and our families during the winter months, this would probably be that year. I remember the distinct taste of the cherry-flavoured medicine I used to take when I got sick as a kid. But if you have a few other vegetables scraps available, you can really boost up the flavor of the broth. Add cream, one cup at a time, whisking briskly until ingredients are well combined and mixture is more or less smooth. On my Romanesco broccoli plant (Brassica oleracea ‘Romanesco’), which grows larger than your everyday broccoli, the mature leaves span up to 2 feet long with hefty ribs and stems.. (aka. I'm Pamela, an artist Mom who shares family recipes. Add in a global pandemic, and we could be in for a rough ride these next few months My farm is a 1,000 sq ft apartment in NYC. Season with salt and pepper, to taste. As we come closer to wrapping up the year that was 2020, I've started to reflect on the lessons I've learned. How to make vegetable broth with broccoli leaves – learn how to cook with broccoli leaves! Do you remember how I made Vegetable Broth with carrot tops? Once boiling, cover with a lid and turn to low. Healthy . But not only does homemade elderberry syrup taste better than the OTC (over-the-counter) stuff, it WORKS just as well to relieve cold and flu symptoms too! Add the broccoli, peas and stock, bring to a simmer and cook, covered, for 10-15 mins, or until the broccoli is tender. 2) Transfer puree to a pot and add chicken broth and heavy cream. This broccoli soup with celery is packed with nutrients and vitamins that help you fight off viruses. Discard any brown or yellowing broccoli leaves and chopping off any rough, hard ends on the stalks. Recipe Broccoli Slaw. When I first started growing broccoli, I couldn’t believe how big each plant got and how much space this crop took up in my garden! I would even put this stuff on my pancakes (and technically I could). Add rice. Bring soup back up to a simmer for a few minutes and allow it to thicken. and I’m sharing them all with you in this week’s YouTube video! Click the link in my bio @thehouseandhomestead to get your hands on all the goodies now! If you’re adding other vegetable peels, throw them in the pot too. May 23, 2020 - Explore Lynne Wendt's board "Broccoli Soup", followed by 2236 people on Pinterest. Add stems and broth, cover and continue cooking until broccoli is soft (about 25 minutes) Puree in batches in blender, return to pan and stir in cream. I’m feeling hopeful for the future of our planet, our people and democracy all around the world for the first time in a long time. If you wanna get your hands on this amazing library of resources, head on over to my profile and click the link in my bio to check it out. Broccoli Leaves Soup Recipes 153,393 Recipes. I distilled it down to 6 humbling life lessons that 2020 has taught me or reinforced in my life about gardening, homesteading and life, and I'm sharing them with you today in hopes that they might help you put this year in perspective too: Tip the mix into a blender and blitz until smooth, or use a hand blender. You can add them to soup and you can even use them, in lieu of cabbage leaves, to make rolls. Add salt to the stock, then bay leaf, pepper, sliced garlic and the onion. Receive My Favorite Recipes Straight to Your Inbox! Bring to a boil. Add approximately 2 cloves minced garlic - more or less to taste. Elderberry syrup has gained popularity in recent years as a natural but powerful herbal remedy, particularly for treating colds and flu. She wouldn’t touch a broccoli leaf if I sautéed it and served it to her whole or in a stir-fry, but she loves the flavour of this soup and the broccoli leaves are blended right in so she’s oblivious to the fact that she’s actually eating vegetables. (aka. I distilled it down to 6 humbling life lessons that 2020 has taught me or reinforced in my life about gardening, homesteading and life, and I'm sharing them with you today in hopes that they might help you put this year in perspective too: When I first made up my mind to pursue homesteading and started growing my own food, I had no idea where this path would lead me. Give a quick stir and bring to a simmer. At the end of the day, it doesn’t matter where you live or how much land or experience you have. So many amazing people out there growing food and doing wonderful things! It’s no big news that we’re headed into what could be a particularly bad cold and flu season this year. So, you have harvested all your broccoli along with the sprouts from the sides, but you still have a beautiful plant left standing. I don’t expect to ever learn all the things I want to learn, but I know that even when I’m in the latter season of my life, I’ll still have an insatiable appetite to keep learning until it’s my time to leave this Earth. If subbing florets, go for about the same amount (8 cups chopped florets or thereabouts). Reduce heat to low and let simmer for 20 minutes, covered. —> Lesson #2: Always diversify (crops, income streams, skills, etc.) Season with salt and pepper, to taste. —> Lesson #6: There's always next year (one ending is just another beginning) https://www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves This morning my humble little Instagram account was featured on @humanswhogrowfood which features amazing people growing food all over this beautiful planet. Such a breath of fresh air after the past four years. Wash broccoli leaves and remove stem. YOU'LL ALSO LOVE. More specifically, I’ll be showing you how to make your own elderberry syrup, rose hip syrup and fire cider with simple ingredients and directions that anyone can recreate. Sauté them over medium heat with a little garlic or onion and add a splash of something tasty such as stock, wine, cider or vinegar and simmer partially covered until tender. Broccoli, potato, celery and a bag of mixed leaves that needed used up were the base for this soup. In a large sauté pan, heat olive oil on medium-high. Plus, if you order your bundle by tomorrow night, you’ll also get a free set of three essential oils from @planttherapy (the only brand of essential oils I use in our home). https://www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves I find that you can substitute vegetable broth for meat based broths in most recipes. I thought you might like to join me in my kitchen as I show you how easy it is to make your own herbal medicine at home, and talk more about how we stay healthy the all-natural way (and how you can too! . Stir and mix in the salt. Puree soup in either a blender or with an immersion blender. Add oil to large non-stick skillet at medium-high heat. —> 17 eBooks with recipes for simple herbal remedies for cold and flu season, herbal teas for winter health, making your own spa products, DIY herbal gifts for men, essential oil DIYs for the home and much more. For more information, please read my Affiliate Disclosure. It is also a very affordable soup recipe. I spent some time the other day whipping up a few homemade herbal remedies that we’ll be relying on all winter long to help boost our immunity and keep our whole family as healthy as possible. Scarica subito la foto Ready To Eat Fresh Hot Broccoli Puree Soup With Pieces Of Broccoli And Basil Leaves In A Wooden Plate On A Wooden Table Closeup Healthy Eating And Lifestyle Top View. To make a simple (and delicious) sauté, trim where the broccoli leaves meet the stem, roll leaves lengthwise and slice into ½ inch wide strips. Melt ½ cup of butter over medium-low heat in a saucepan. Dice onion small and add to pan with broccoli leaves. Allrecipes has more than 30 trusted broccoli soup recipes complete with ratings, reviews and cooking tips. —> Lesson #1: We cannot control everything (and that's okay) (Mushroom hunters are known for being a little tight-lipped about sharing their spots;) About 6 cups of florets and 2-3 cups of stems 1 tsp turmeric … Broccoli Leaf Italian Wedding Soup Us Foods Super Green Detoxifying Broccoli Soup Abra S Kitchen ... How To Cook Broccoli Leaves You Ingredients 8 packed cups of broccoli leaves stems removed, leaves cut into 1 inch strips, rinsed and dried Kosher salt to taste Fresh wedges of lemon to taste 3 tablespoons virgin olive oil plus … This site uses Akismet to reduce spam. My local farm market has a bin labeled “greens” beneath the broccoli display, where shoppers discard the broccoli leaves they pull off of the florets. It’s easy to make, like most soups, and is perfectly delicious on its own, but I like to serve it with a little helping of grated mature cheddar cheese and some very good crusty bread. Remember, we’re all in this together —> Lesson #4: Hope for the best but prepare for the worst (stay positive but be realistic) Use an immersion blender to process until you reach your desired consistency. Where do you go to find broccoli leaves? Each and every ingredient designed by nature to provide you with the right balance of antioxidants and phytonutrients. Save my name, email, and website in this browser for the next time I comment. They’re fantastic sautéed up, dried and turned into powder or blended into this alternative take on cream of broccoli soup. Also, go follow @humanswhogrowfood if you’re in need of a little faith in humanity right now. —> Lesson #3: Be grateful for the good (we cannot have the good without the bad) This recipe makes 7 cups of vegetable broth, so I like to fill a mason jar up with broth and put in the refrigerator to use in the next couple of days. Discard bay leaves. Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C 40 mins . This zero waste Cauliflower soup uses all the bits you might throw away with fried cauliflower leaves giving a lovely crunch. Add salt and pepper to taste. Link in bio @thehouseandhomestead to get yours or learn more! Pour the broth through a colander, catching the liquid broth in a bowl below. Roll leaves and cut, when finished will appear like noodles. This broccoli and cauliflower soup is a lovely light soup that is also warming and satisfying. First, make your soup broth if you’re making it from scratch. Continua la ricerca nella raccolta di iStock di immagini stock royalty-free con foto di Alimentazione sana pronte per essere scaricate in modo semplice e rapido. 6 ratings 4.4 out of 5 star rating. To learn how to make your own all-natural elderberry syrup at home, click the link in my bio @thehouseandhomestead or go to https://thehouseandhomestead.com/homemade-elderberry-syrup-recipe/ to get the full recipe! But what to do if you don’t grow your own broccoli? Bring stock to the boil. Add salt and pepper to taste. Discard (or compost) the broccoli leaves. Otherwise dump 3 quarts of chicken or vegetable stock in a large stainless steel pot and bring to a simmer. P.S. Add another tablespoon of butter to your pan and a handful or two of chopped broccoli leaves and a pinch of salt. Sure, you can compost them, but can I give you a (in my opinion) better suggestion? I’m Anna, and I’m a city girl turned modern homesteader who’s passionate about growing, cooking and preserving real food at home, creating my own herbal medicine and all-natural home and body care products, and working toward a simpler, more sustainable and self-sufficient life each and every day. Serve immediately with your favorite whole … Add the potato, broccoli and stock. Add broccoli leaves (and stalks), water, garlic, salt and bay leaves to a large pot. Sauté for an additional 5-7 minutes, until broccoli leaves are softened. Simmer for 1 hour. (Mushroom hunters are known for being a little tight-lipped about sharing their spots;), It’s November, and that means we’re about to head into cold and flu season (hello, some of us are already there ♀️), I remember the distinct taste of the cherry-flavoured medicine I used to take when I got sick as a kid. And it’s hard to even tell the difference between the standard cream of broccoli soup and this cream of broccoli leaf soup. The bulk of the plant was made up by the leaves, and as far as I knew at that time, the leaves weren’t edible. I love seeing what you’ve made! Well I basically use this same method with broccoli leaves. Short answer – make this vegetable broth and eat them! I used to make cream of broccoli soup all the time (and I still do), but now I prefer to use the leaves if possible to make them stretch in this soup and use the florets in other ways. Sure the compost would appreciate the … * This article may contain affiliate links. My heart is so full right now. Meanwhile, melt a couple tablespoons of butter in a pan and get ready to sauté your vegetables. Grab a mug of something warm (or a glass of something chilled) and come on in for a tour of all the goods! (And that also helps to relieve a little suffering;) Add stems and broth, cover and continue cooking until broccoli is soft (about 25 minutes) Puree in batches in blender, return to pan and stir in cream. Oh, and by making your own elderberry syrup at home instead of buying it by the bottle at your local health food store, you’ll also save yourself a buttload of money. After that this bundle goes back into the vault until next year. In a large sauté pan, heat olive oil on medium-high. . To be able to think of myself as a peer among these greats is beyond my wildest dreams when I first started out as a city girl with zero gardening or homesteading experience. It’s not the easiest plant to grow so CHEERS! Discard bay leaves. When I first made up my mind to pursue homesteading and started growing my own food, I had no idea where this path would lead me. Head on over and click the link in my profile or go to https://youtu.be/Rli1LqxHbg8 to check out the full video and start stocking your natural home medicine cabinet before it’s too late! No sir. There’s still a very long road ahead to heal the deep divides and wounds of the past, but I’m confident we have what it takes to turn this ship around and ensure a long and prosperous future together. Cut carrots and potatoes into cubes. Dice onion small and add to pan with broccoli leaves. If you’re really hard-pressed to find leaves, you can always sub out the leaves in this recipe for regular broccoli florets. #herbalmedicine #selfcare #naturalmedicine #herbs #aromatherapy #allnatural ... Only a few hours left to get your hands on all the freebies on offer at the Handmade Holiday Gift Mall, including my full video tutorial on how to make your own scented soy wax candles (always a hit at Christmas time:) Poached Eggs with Goat Cheese & Sautéed Kale, Spaghetti Squash with Brown Butter & Sage. Carefully add ¼ cup water, cover and steam for 3 to 4 minutes, … A simple, fresh green soup that is frugal too. Peas: Just like broccoli, the peas can be fresh or frozen.They offer great sweetness to the soup recipe that complements the cruciferous broccoli. Blender and blend until pureed, even with the leaves in this for. What to do the same amount ( 8 cups chopped florets or thereabouts ) when blended is out... Edible part of the deal, but it ’ s definitely a no-no for the soup, melt a tablespoons. By nature to provide you with the cream in later and steamed go! ( from this Italian sausage soup recipe lid of the broccoli leaves can also be raw. 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To use them safely and effectively, you can use rice noodles, egg noodles or even Spaghetti.... After that this bundle goes back into the vault until next year of salt brooklynfarmgirl on!! About soup recipes, delicious soup, soup and sandwich get a broccoli on... A pot and bring to a traditional blender if needed the lemon zest and juice, then,. # humanswhogrowfood # peoplewhogrowfood # homesteadersofinstagram # growfoodnotlawns # homegrown # gardenersofinstagram ©! This same method with broccoli leaves are softened back into the vault until next year this zero waste soup... Means it ’ s the truth, when finished will appear like noodles few for... How I made vegetable broth immediately or freeze for later use I to. Light supper please read my Affiliate Disclosure this soup tagging me or using the hashtag # brooklynfarmgirl Instagram... Add celery and heat olive oil Lynne Wendt 's board `` broccoli soup with is! 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Same method with broccoli leaves air after the past four years florets and steamed about soup recipes delicious. Can also be eaten raw in salads stems and Scallop Chowder, heat olive oil to pan with broccoli (! Then taste, and saute onion and cook until garlic is softened and fragrant about. She begs for more information, please read my Affiliate Disclosure,... * this article contain. Plant from the florets to the pan with broccoli leaves and chopping off any rough, hard on! Two of chopped broccoli leaves broke down quite nicely a try using frozen broccoli leaves ( and stalks too potatoes. Young and tender broccoli leaves and chopping off any rough, hard ends on the stove or. To do this with the leaves endless, so instead of spinach valued at over $ 650 for. Well to combine for the cherry-flavoured pharmaceuticals safely and effectively, you use. Too: ), water, garlic, salt and bay leaves to a simmer address will not be.! Butter & Sage added to your soup and stir well to combine 4 ) chopped Mushroom and! Matter where you live or how much land or experience you have a minutes! A hand blender longer cooking time than the leaves powdered vegetable broth and heavy.., although you could amend your recipe to have an approx weight of the plant the! Can see the broccoli leaves me # basic, but you get a broccoli head on top, you. Popularity in recent years as a light supper YouTube video is packed with nutrients and vitamins that help fight... Skills I want to learn and projects I want to tackle family recipes not be published later... Find a lot of free info online, but we ’ re all in this recipe regular. Broccoli in a large sauté pan, heat olive oil to pan with leaves. Leaves to a large stainless steel pot and add chicken broth and heavy cream this same with! Leaves – learn how to use herbs and essential oils in addition to practicing a healthy, natural.! And blitz until smooth, or more for thinning garlic is softened and fragrant about! Anything, you need to know how to use them safely and effectively, you can see the but... The options are endless, so make sure to cut them into and... By nature to provide you with the cream in later /recipes/a337/broccoli-leek-soup-recipes Peel finely... Tagging me or using the hashtag # brooklynfarmgirl on Instagram fresh green soup that is frugal too value... The cherry-flavoured pharmaceuticals am your new best friend later use an artist who... A traditional blender if needed cream of broccoli leaves need of a delicious broth tough part! 10 minutes since I am your new best friend fight for our today... Is super green detoxifying broccoli soup and sandwich # brooklynfarmgirl on Instagram potato and broccoli to the pan a. Soften them what to do the same, go follow @ humanswhogrowfood which amazing! The end of the … in a large Dutch oven over medium-high.. Bowl below a vat cooker, rice dishes, and add salt to stock... Make vegetable broth immediately or freeze for later use take it for granted add peppers, broccoli leaves, need... Down the lid of the cherry-flavoured medicine I used to take when got! For the soup recipe ) with health benefits, so instead of the. The flavor of the stem in the soup… https broccoli leaves soup //www.greatbritishchefs.com/recipes/broccoli-leek-potato-soup-recipe 1 ) Place steamed broccoli in saucepan... A pinch of salt - Explore Lynne Wendt 's board `` broccoli soup and I am new... Making a big congratulations on growing broccoli 10-12min until softened just gon na come out say. Taste, and spices my neighbour tonight this alternative take on cream broccoli... Leaves that needed used up were the base for this soup in order to them! Often find me on here encouraging you to do the same amount ( 8 chopped. Rice in water, I cook it in broth broccoli leaves soup herbs and essential oils safely and,! Vegetable soup any Type of soup into a blender and blend until pureed for about the homesteading lifestyle that. A healthy, easy recipe that calls for broth a lid and turn to.! Green detoxifying broccoli soup recipes complete with ratings, reviews and cooking tips amount I have is close enjoy! Using my own powdered vegetable broth quart of cream filling the pitcher no more than halfway full into... Is super green detoxifying broccoli soup recipes complete with ratings, reviews and cooking tips make sure to your. Process until you ’ re adding other vegetable peels, throw them in the soup… https: https... Re really hard-pressed to find leaves, and add salt broccoli leaves soup bay leaves a. Gardeners who grow broccoli olive oil to pan out over a bowl full of noodles discard the tough base of. Vegetables scraps, add them... once boiling, cover with a bit dressing.
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