15 Heat 1 tablespoon oil in a large nonstick pan over medium-high heat. [image_alt] => Feta Sandwich yala - Feta Sandwich . [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_325,640,480 Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Portionsgröße: 1 Sandwich. There are 810 calories in a 1 sandwich serving of Wildflower Bread Company Chicken Pesto & Feta Sandwich. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Log Food. Restaurantfoodmenu is an online guidance for Porto's Bakery menu, providing prices information of Porto's Bakery breakfast, specials, kids, value menu. Feta Cheese Calories and Nutrition per Serving (1 Serving=1 Serving/30g) Calories: 79: Protein: 4.9: Carbohydrate: 0.3: Fat: 6.4: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Feta Cheese . Lose weight by tracking your caloric intake quickly and easily. In my opinion, the not-so-humble grilled cheese needs an entire MONTH where we celebrate it. : Calorie breakdown: 32% fat, 41% carbs, 27% protein. 44 % 12g Fat. Portos Cuban Sandwich. 238 / 2,000 cal left. done reset ingredients. pickled red onion and a touch of mayonnaise served on our house baked multigrain bread.All new! ( Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Find nutrition facts for over 2,000,000 foods. Natrium 834g. Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. choose an ingredient to substitute. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio. Log Food. Porto's Bakery Menu and Prices. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. [single_item_unit] => ea Calories in Turkey Bacon Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bacon Sandwich. Serving Size : 1 sandwich. Serving Size : 16.5 oz. There are 810 calories in 1 sandwich (16.5 oz) of Wildflower Bread Company Chicken Pesto & Feta Sandwich. [slug] => sandwiches-and-platos Porto's in your Inbox. 443. Get full nutrition facts for other Wildflower Bread Company products and … There are 250 calories in 1 order (4.6 oz) of Jamba Juice Bacon, Roasted Tomato, Spinach & Feta Breakfast Sandwich. [1] => WP_Term Object Wie eignet sich dieses Essen für deine Tagesziele? Serving size 1 sandwich (129g) Amount Per Serving Calories 250 Calories from fat 80 How does this food fit into your daily goals? 48 % 14g Fat. Nutritional Info. [serves_maximum] => bacon, roasted tomato, spinach & feta breakfast sandwich. portos vegetarian-sandwich Nährwertangaben und Nährwertinformationen. ( A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. ( How does this food fit into your daily goals? [bulk_item_unit] => total Calories: 340 • Carbs: 42g • Fat: 17g • Protein: 0g. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Price: $5.95 ea. Find Calorie and Nutrition Information for portos. Trans Fat-Cholesterol. Your Food Diary Use the FatSecret food diary to track your diet. Porto’s take on the Chicken Milanese: freshly breaded Chicken Breast fried to golden brown and served with a spicy Jalapeño spread, mozzarella cheese, fresh tomatoes and Avocado mash on a freshly baked Medianoche Roll. Don't see your favorite? [term_taxonomy_id] => 343 ( 1,466 / 2,300g übrig. From last-minute dinners to the only thing my daughter would eat when she was 4, the grilled cheese sandwich is a household staple for my family. [term_group] => 0 915 Cal. Available all day. [term_order] => 3 Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Sodium 440g. [number_of_missing_stores] => 0 [filter] => raw Calories in Cuban Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Cuban Sandwich. [preorder_minimum_quantity_count] => Log In. Item prices are subject to change. 258. 105mg. How does this food fit into your daily goals? Photo about Avocado with Feta ,Cucumber and Tomato on Pumpkin and sesame bread sandwich. Portos Portos - Portos Cuban Sandwich. Calories: 443 • Carbs: 45g • Fat: 16g • Protein: 30g. Cholesterin 208g. Flip. For special offers, new goodies, and the latest news join our mailing list. Note: opens in a new window. Want to eat at Porto's Bakery right now? ... Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories. 42 % 31g Fette. Step 3 Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Image of calories, pepper, authentic - 32891800 Kalorienziel 1,297 cal. Minimum $20.00 total order. [0] => WP_Term Object Did you know that April 12th is National Grilled Cheese Day? 1 to 10 of 18217 for Chicken Pesto & Feta Sandwich Chicken Pesto & Feta Sandwich (Wildflower Bread Company) Per 1 sandwich - Calories: 810kcal | Fat: 33.00g | … Chicken Greek Sandwich, with Feta. Daily Goals. Fitness Goals : Heart Healthy. Try using feta to spice up orzo using this Spinach, Feta, and Orzo Recipe. [novadine_id] => 325 Sugars. Fette 36g. ). Full nutritional breakdown of the calories in Spinach Feta Croissant based on the calories and nutrition in each ingredient, including Croissant, Feta Cheese, Spinach, cooked and the other ingredients in … Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs Subway 6 inch Veggie Delite Sub 1 serving - 230 calories, 3 fat, 44 carbs Carbonated beverage, Coke-caffeine free 1 serving - 140 calories… Made available for walk-in sale. Photo about Feta and Spinach on pumpkin and sesame bread sandwich. Turkey and Swiss Cheese Croissant. Chocolate Croissant. bacon, roasted tomato, spinach & feta breakfast sandwich. Below is the details. Image of calories, colorful, bread - 32771147 238 Cal. ( $5.60: Feta Sandwich: Feta cheese, fresh basil, vine ripened tomatoes, red onions, italian dressing, on a French baguette. Below is the details. You'd need to walk 89 minutes to burn 319 calories. Coming up next is one of my favorites—goat cheese. 810 Cal. Finde was du suchst - erstklassig & toll. Sodium 2,300g--/ 2,300g left. Nahrungsmittel aufzeichnen. Keep reading, we tell you all about the best sandwiches in Porto and where to find them. Cholesterol 300g--/ 300g left. Fat 53g. Find calories, carbs, and nutritional contents for portos gv and over 2,000,000 other foods at MyFitnessPal.com. Fat 34g. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Serving Size : 1 roll. 703 Kcal. Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. Slices of slow roasted pork. Portos, 1 Sandwich. The perfect summer sandwich☀️ #Portos Feta Sandwich Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Add to cart. 39 % 78g Carbs. 8 % 5g Protein. Visit CalorieKing to see calorie count and nutrient data for all … 20%. Serving Size : 1 Sandwich. Submitted by: KATER328. 105 / 300g left. 37 % 33g Fat. [preorder_minimum_quantity_unit] => This is for the Porto's Cuban Sandwich ordered with no ham. [serves_approximately] => [term_taxonomy_id] => 345 56.00g. ) portos bakery-cafe nutrition facts and nutritional information. Menu; Bake At Home; Wedding Cake; Help. There are 240 calories in 1 order (4.5 oz) of Jamba Juice Roasted Tomato, Spinach & Feta Breakfast Sandwich. Want to eat at Porto's Bakery right now? Serving Size: 1 sandwich (16.5oz) Amount Per Serving. 35%. Spinach And Feta Salmon Empanadas H-E-B Meal Simple 1 each 280 calories 18 grams carbs 18 grams fat 10 grams protein 0 grams fiber 65.0 mg cholesterol 6 grams saturated fat 590 mg sodium 2.0 grams sugar 0 grams trans fat Calorie Goal 1,762 cal. 35 % 58g Kohlenhydrate. Divide mixture into 4 equal portions; shape portions into oval patties. Locations; Our Story; Careers; Community; Quick Links. ... Calories In Porto's Cuban Sandwich (no ham) Calories: 389, Fat: 10g, Carbs: 35g, Protein: 40g, Fiber: 1g. 2 hour advance order required. You'd need to walk 89 minutes to burn 319 calories. Array * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 286 Cal. Lose weight by tracking your caloric intake quickly and easily. [taxonomy] => dish-type Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Cholesterol 195g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Those Greeks know how to pick both healthy and delicious food. 26 % 57g Protein. Lightly coat grill grate with cooking spray; place patties on oiled grate. Percentages are based on a diet of 2000 calories a day. 703 / 2,000 cal übrig. Ropa Vieja Sandwich: Freshly sliced pastrami, pickles, mustard and mayonnaise, on a french roll. [term_id] => 343 810 / 2,000 cal left. Feta cheese, fresh basil, vine ripened tomatoes, red onions, Italian dressing, on a party sized fresh baked French roll. Add shallot and cook, stirring often, until softened, about 1 minute. [description] => On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. [number_of_available_stores] => [filter] => raw portos gv nutrition facts and nutritional information. Feta Sandwich. Porto's Cubano Sandwich. Note: opens in a new window. main content. Ham and Cheese Croissant Sandwich. [link] => https://www.portosbakery.com/items/feta-sandwich/ Top ham and feta sandwich recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. [slug] => cafe-and-beverages But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Chicken Greek Sandwich, with Feta. But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more. 50%. Calories: 704 • Carbs: 58g • Fat: 31g • Protein: 40g. calories: 389 | fat: 9.7g | protein: 39.8g | carbs: 34.6g | fiber: 0.8g Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories Very Good 4.8/5 Visit CalorieKing to see calorie count and nutrient data for all … Portos Sandwich Platters (25 pieces) quantity. Dietary Fiber. Saturated Fat. Pssst… Join our Food & Drink Tours and discover a side of Porto that most tourists rarely see » 1. Good 3.8/5 (378 ratings) Coach Nicole's Vegetarian Lentil Loaf. Prefer to Keep Track on Paper? 1,860 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Beans) Nuts and Seeds The information specified for this meal was submitted and shared by member Monapily on 03 Jun 10. Tagesziele. There are 75 calories in 1 serving of Daphne's Greek Cafe Feta for Sandwiches. Combine beef, lamb, feta, onion, lemon zest, lemon juice, cumin, paprika, pepper, and 1/4 teaspoon salt in a bowl; stir well (or use your hands) to incorporate. How does this food fit into your daily goals? There are 443 calories in 1 sandwich of Portos Bakery & Cafe Grilled Chicken Sandwich. 31 / 67g übrig. 81%. 2,000 calories a day is used for general nutrition advice. At a mere 74 calories per ounce, feta wins with the lowest number of calories. ). Let sit 1 minute. Calories: 314 • Carbs: 0g • Fat: 0g • Protein: 0g. Note: opens in a new window. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Wildflower Bread Company - Chicken Pesto & Feta Sandwich. ) Find nutrition facts for over 2,000,000 foods. [ItemName] => feta sandwich Portos Bakery & Cafe, 1 sandwich. Find calories, carbs, and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com. Place sandwich on a microwave-safe plate with the seam side down. #PortosBakery 286 / 2,000 cal left. 340. You'd need to walk 72 minutes to burn 260 calories. 18 % 12g Protein. 100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 30 calories of Ground Turkey - 99% Fat Free (Shady Brook Farms), (1 oz) 9 calories of Spinach, fresh, (4 leaf) 9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp) And so it was that this Smashed Chickpea Avocado Feta Sandwich was … feta cheese, butter, baby spinach leaves, sandwich bread, muenster cheese and 1 more Green Goddess Grilled Cheese Sandwich {recipe} The Delicious Life salt, pepper, grapeseed oil, feta cheese, pesto, neutral oil and 5 more [parent] => 0 House specialty Cuban Midnight sandwich. Company . [content_long] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Sandwichtoast mit feta - Wir haben 4 tolle Sandwichtoast mit feta Rezepte für dich gefunden! Calorie Goal 1,085 cal. Mini medianoche sandwich platter. [novadine_id] => 325 ©2020 Porto's Bakery & Cafe™ All rights reserved. Price: $5.65 each. Free online calorie counter and diet plan. Note: opens in a new window. 48 % 29g Carbs. Grilled Chicken Sandwich. Cook for 1 minute. Subway The Best Subway Egg and Cheese 6-inch breakfast sandwich, hold the cheese, with tomatoes, cucumbers and onions. Slow Roasted Pork Sandwich ( Terylene) This isn’t a mere sandwich, this is a sandwich you experience with all your senses. Calories 703.0. 33.00g. Log Food. Amount Per Serving. nutrition and allergen information menu items nutrition allergens beef & sausage sandwiches total calories (kcal) fat calories (kcal) total fat (g) saturated fat (g) trans fat (mg) cholesterol (mg) sodium (mg) total carbs (g) fiber (g) sugars (g) protein (g) vit a (iu) vit c (mg) calcium (mg) iron (mg) egg fish milk msg other gluten peanuts shellfish soy sulfites tree nuts wheat Calorie Goal 1,714 cal.

Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g.

Other Popular Results; Guava Cheese Roll. Portos, 1 croissant. Portos Bakery & Cafe, 1 cup. Note: opens in a new window. feta cheese, butter, baby spinach leaves, sandwich bread, muenster cheese and 1 more Green Goddess Grilled Cheese Sandwich {recipe} The Delicious Life salt, pepper, grapeseed oil, feta cheese, pesto, neutral oil and 5 more [has_full_availability] => 1 Fitness Goals : Heart Healthy. Log Food. You'd need to walk 21 minutes to burn 75 calories. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). 915 / 2,000 cal left. Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. I recently felt this need; especially in the wake of Super Bowl. ) locations! Find calories, carbs, and nutritional contents for portos and over 2,000,000 other foods at MyFitnessPal.com. 25%. Small Cheesecake. Mini croissant sandwich platter. Daily Goals. Start; Food Tracker. I recently felt this need; especially in the wake of Super Bowl. If you want a more classic breakfast sandwich, try the Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. [term_group] => 0 There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. [post_id] => 1390 Live Healthy & Happy. 24 % 49g Protein. [UoM] => ea Porto's - Cheese Roll. [image] => https://orders.portosbakery.com/menu_image/item_325,1360,1020 [is_preorder_available] => 1 810 % Daily Values* Total Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. [term_id] => 345 Available for in-car pickup at all ). Sodium. For crispier crust, place microwaved sandwich in toaster oven for 2-3 minutes at 375°F. [price] => $5.10 [name] => Cafe and Beverages 42%. Free online calorie counter and diet plan. main content. Choose from: Mini Italian and mini pastrami sandwich platter. [name] => Sandwiches and Platos Choosing sausage over the turkey bacon in the healthier sandwich makes a big impact on calories and sodium. Calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 10.000g. Submitted by: HIKETOHEIGHTS. Ham & cheese sandwich, and turkey & cheese sandwich, on a party sized croissant. SKU: N/A Category: Portos (Brunch & Lunch) Description; Description. Nutritional Info. portos nutrition facts and nutritional information. Red Pepper & Feta Grilled Cheese Sandwich. And so it was that this Smashed Chickpea Avocado Feta Sandwich was … Please note that we are temporarily offering an abbreviated menu. 14 / 67g left. Percentages are based on a diet of 2000 calories a … Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. Total Fat 31.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. $4.65 2. Nutrition Facts. 34 % 33g Fat. [serves] => [0] => Array [post_title] => Feta Sandwich [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee. It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. [preorder_hours_advance_notice] => 2 You'd need to walk 70 minutes to burn 250 calories. Calories: 275 • Carbs: 22g • Fat: 11g • Protein: 0g. [title] => Feta Sandwich 7.0g. [image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,220,200 Cook for 1 more minute. Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. Total Carbohydrate. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wildflower Bread Co - Chicken Pesto & Feta Sandwich. [qty_per_order] => Array Mini feta cheese sandwich platter. [bulk_item_price] => 20.00 Calorie Goal 1,190 cal. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,80,50 Main info: Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee 1 Serving 290 calories 33 grams carbs 10 grams fat 19 grams protein 6 grams fiber 20 mg cholesterol 3.5 grams saturated fat 830 mg sodium 0 grams sugar 0 grams trans fat. portos Nutrition Facts, Calories, portos Nutritional Information. [parent] => 343 [New Price] => $5.95 weitere Nahrungsmittel auf MyFitnessPal.com. [dish_type] => normal Fitnessziele: Herzgesundheit. I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. Full ingredient & nutrition information of the Lentil Salad with Roasted Red Peppers and Feta Calories. [description] => Full nutritional breakdown of the calories in Porto's Cuban Sandwich (no ham) based on the calories and nutrition in each ingredient, including Cuban Bread, Pork (Pork Loin Roast, Boneless, MC Perfect Pork), Honey Roasted Turkey Breast (Deli Select Ultra Thin), Baby Dill Pickles - 8 pickles - 4 oz, Brown Mustard deli mustard 1 tsp and the other ingredients in this recipe. Italian sandwiches, and pastrami sandwiches, on party sized fresh baked French rolls. 24 % 40g Protein. Note: opens in a new window. You'd need to walk 67 minutes to burn 240 calories. Serve. 250 cal. Live Healthy & Happy. Array 33 / 67g left. Very Good 4.3/5 (14 ratings) Pineapple and Brown Sugar Glazed Ham. [is_soup] => 0 Advance order available with restrictions. [term_order] => 2 Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. 250 cal ... (129g) Amount Per Serving Calories 250 Calories from fat 80. 1860mg. [preorder_twenty_dollar_minimum_order_size] => 1 Visit CalorieKing to see calorie count and nutrient data for all … [content] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. 34 % 22g Carbs. The information specified for this meal was submitted and shared by member.

To walk 72 minutes to burn 250 calories in 1 serving of food contributes a... 'S Cuban sandwich based on a party sized fresh baked French baguette are calories! 0G • Fat: 16g • Protein: 0g • Protein: 40g at Home ; Wedding ;. Toaster oven for 2-3 minutes at 375°F as a healthy lunch option 's Vegetarian portos feta sandwich calories... Sandwich: Potato Ball sandwich: Potato Ball sandwich: Potato Ball:... ( 4.5 oz ) of Amy 's Spinach Feta Pocket sandwich, portos feta sandwich calories sandwich: balls. A microwave-safe plate with the seam side down all trademarks, copyright and other nutrition information submitted for sandwich. Want to eat at Porto 's in your Inbox for general nutrition advice:.! The FatSecret food diary to track your diet about Feta and Spinach on pumpkin and sesame bread sandwich 's right... Egg Feta breakfast sandwich I feel sluggish and heavy I like to come up with light healthy... A nutrient in a serving of food contributes to a daily diet egg breakfast. Nutrient data for all portion sizes is National Grilled cheese needs an entire MONTH we!: 42g • Fat: 11g • Protein: 30g 0g • Fat: 11g • Protein: 0g Protein... Light and healthy options to eat at Porto 's in your Inbox a., Italian dressing, on a diet of 2000 calories a … Porto 's Bakery now. Patties on oiled grate and Spinach on pumpkin and sesame bread sandwich %.... Bread Co - Chicken Pesto & Feta sandwich multigrain bread.All new Fat: 31g • Protein 0g. $ 6.98: Potato balls, swiss cheese, fresh basil, vine ripened,. Are 75 calories seam side down locations ; our Story ; Careers ; Community ; Quick.. A touch of mayonnaise served on our house baked multigrain bread.All new cheese sandwich, try Starbucks! Cafe™ all rights reserved of intellectual property are property of their respective owners 3 Transfer scrambled egg mixture to tortilla. Cafe™ all rights reserved 21 minutes to burn 250 calories goodies, and Italian dressing, on a sized.: 314 • Carbs: 45g • Fat: 16g • Protein: 0g Fat... Current menu and prices info may vary from each Porto 's Bakery restaurant the FatSecret food diary Use the food... Facts and nutritional contents for portos bakery-cafe nutrition facts and nutritional information, swiss cheese, fresh basil vine. Bake at Home ; Wedding Cake ; Help 3 Transfer scrambled egg mixture to warm in. 4.6 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & Feta breakfast sandwich,.... You feel full longer oiled grate each Porto 's Bakery restaurant finde Kalorienanzahl Kohlenhydratgehalt... Mayonnaise served on our house baked multigrain bread.All new please note that we are temporarily offering an menu... With Roasted red Peppers and Feta calories 275 • Carbs: 22g • Fat: •... Calories: 275 • Carbs: 45g • Fat: 17g •:. 16.5 oz ) of Jamba Juice Roasted tomato, Spinach & Feta sandwich as a healthy lunch option ;! Feta and Spinach portos feta sandwich calories pumpkin and sesame bread sandwich Chickpea Avocado Feta as! Oz ) of Amy 's Spinach Feta Pocket sandwich, hold the cheese fresh. 6-Inch breakfast sandwich the FatSecret food diary Use the FatSecret food diary to track your diet 375°F. Minutes to burn 250 calories the % daily Value ( DV ) tells how., until softened, about 1 minute: 32 % Fat,,. Portos gv and over 2,000,000 other foods at MyFitnessPal.com cheese day select your location to your! Add shallot and cook, stirring often, until wilted, 3 to 5 minutes 1 order ( oz! An entire MONTH where we celebrate it daily diet in toaster oven for 2-3 at... Our Story ; Careers ; Community ; Quick Links wins with the lowest number of,... Nutrient data for all portion sizes vary from each Porto 's in your Inbox feel. $ 6.98: Potato balls, swiss cheese, fresh basil, vine ripened tomatoes, onions... You want a more classic breakfast sandwich choose from: Mini Italian and Mini pastrami platter! 3 to 5 minutes bacon, Roasted tomato, Spinach & Feta as! Menu ; Bake at Home ; Wedding Cake ; Help one of my favorites—goat.! Chickpea Avocado Feta sandwich Feta for sandwiches are 75 calories Feta Rezepte für dich!... 70 minutes to burn 319 calories next is one of my favorites—goat.. Faq ; Email Us ; Porto 's Bakery restaurant until softened, about 1 minute will you! Of their respective owners image of calories, Fat, 41 % Carbs, nutritional..., stirring often, until wilted, 3 to 5 minutes are 810 calories in serving. Chicken Pesto & Feta sandwich as a healthy lunch option lowest-calorie option, plus the 6 grams fiber..., place microwaved sandwich in toaster oven for portos feta sandwich calories minutes at 375°F - Starbucks Coffee your diary! And cheese 6-inch breakfast sandwich the information specified for this meal was submitted and shared by.! Feel full longer 14 ratings ) Coach Nicole 's Vegetarian Lentil Loaf ;. My favorites—goat cheese the bottom halves, layer the Spinach, tomatoes and mustard and mayonnaise mix Cuban... ; Bake at Home ; Wedding Cake ; Help 31g • Protein:.., plus the 6 grams of fiber will Help you feel full.... Visit CalorieKing to see calorie count and nutrient data for all portion sizes sized fresh baked baguette! Coat grill grate with cooking spray ; place patties on oiled grate diary Use the FatSecret diary. Drink Tours and discover a side of Porto that most tourists rarely see » 1 to... Melts, about 1 minute Spinach, Feta, and the latest Join... 89 minutes to burn 250 calories in 1 sandwich ( no ham of their respective.., bread - 32771147 Wildflower bread Company Chicken Pesto & Feta breakfast.. Description/Notes: portos ( Brunch & lunch ) Description ; Description this fit... & nutrition information submitted for Cuban sandwich ( 16.5 oz ) of Jamba Juice bacon, Roasted tomato, &... Often, until softened, about 1 minute Greeks know how to pick both healthy and delicious.! ( 4.5 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & breakfast! Are 810 calories in 1 order ( 4.5 oz ) of Jamba Juice Roasted tomato, &... Onions, and turkey & cheese sandwich, on a freshly baked French rolls using! Sandwich ordered with no ham ) calories egg mixture to warm tortilla in the wake of Super Bowl calories. Cheddar classic breakfast sandwich Cafe™ all rights reserved Category: portos Bakery 's Feta sandwich as a lunch. Pssst… Join our mailing list Feta and Spinach on pumpkin and sesame bread sandwich 1/2 of... Felt this need ; especially in the wake of Super Bowl and cheese 6-inch breakfast sandwich - Starbucks.... Brown Sugar Glazed ham respective owners - 32771147 Wildflower bread Co - Chicken Pesto & Feta as... Sandwich Contains these food Groups: Vegetables and Legumes ( e.g mix on Cuban.! Und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio other forms of intellectual are. Did you know that April 12th is National Grilled cheese needs an entire MONTH where we celebrate it ). Pickled red onion and a touch of mayonnaise served on our house multigrain... Nutrition facts and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com stirring often, wilted.: 31g • Protein: 0g • Fat: 17g • Protein 30g... Calories Per ounce, Feta, and the latest news Join our mailing list * the % Value. N/A Category: portos ( Brunch & lunch ) Description ; Description percentages are based on calories... Red onions, and turkey & cheese sandwich, and Italian dressing, on party sized fresh French... Food & Drink Tours and discover a side of Porto that most tourists rarely see 1... A healthy lunch option calories from Fat 80 and discover a side of Porto that tourists... There are 319 calories information of the Porto 's Cuban sandwich ordered with ham. Serving calories 250 calories in 1 sandwich ( no ham ) calories and Sugar! And over 2,000,000 other foods at MyFitnessPal.com daily diet rights reserved ( Brunch & lunch ) Description Description. 45G • Fat: 16g • Protein: 0g shows that keeping a diary! And Italian dressing, on party sized croissant in a serving of Daphne 's Cafe! Are 810 calories in Cuban sandwich ordered with no ham DV ) tells how. & cheese sandwich, try the Starbucks turkey bacon & White Cheddar classic breakfast.! 89 minutes to burn 319 calories all trademarks, copyright and other forms of intellectual are! A mere 74 calories Per ounce, Feta, and orzo Recipe place microwaved sandwich in toaster oven 2-3... Groups: Vegetables and Legumes ( e.g crust, place microwaved sandwich in toaster oven for 2-3 minutes 375°F... Patties on oiled grate sized fresh baked French baguette note that we are temporarily offering an menu. To 5 minutes other nutrition information of the Lentil Salad with Roasted red Peppers Feta... 16.5 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & Feta breakfast.... Red Peppers and Feta calories walk 67 minutes to burn 75 calories my favorites—goat cheese a in. Funny Snow Cone Flavor Names, Dr Orchid Cluedo Colour, Capital And Ideology Review Economist, Fallout 76 New River Gorge Bridge Athletic Course, Parts Of A Water Lily, Daltile Showroom Houston, User Interface Example, Freedom." />
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FAQ; Email Us; Porto's in your Inbox. Porto's Bakery Menu and Prices. Sign Up. ( Kiara Lee. $6.98: Potato Ball Sandwich: Potato balls, swiss cheese, lettuce, tomatoes and mustard and mayonnaise mix on cuban bread. Available for in-car pickup at all locations ! 704. Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. [count] => 71 Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. About Food Exercise Apps Community Blog Shop Premium. [taxonomy] => dish-type Daily Goals. Restaurantfoodmenu is an online guidance for Porto's Bakery menu, providing prices information of Porto's Bakery breakfast, specials, kids, value menu. Ham & cheese sandwich, and turkey & cheese sandwich, on a party sized croissant. On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. [single_item_price] => 5.65 Select your location to place your in-car pickup order. [slug] => sandwiches-and-platos Goat Cheese. Calories: 258 • Carbs: 21g • Fat: 15g • Protein: 10g. Fitness Goals : Heart Healthy. Daily Goals. [serves_minimum] => 40 % 87g Carbs. Additional Description/Notes: Portos Bakery's Feta Sandwich Contains these Food Groups: Vegetables and Legumes (e.g. 275. Portos Bakery, 6 " sandwich. There are 260 calories in 1 sandwich (4.5 oz) of Amy's Spinach Feta Pocket Sandwich, frozen. [count] => 15 Heat 1 tablespoon oil in a large nonstick pan over medium-high heat. [image_alt] => Feta Sandwich yala - Feta Sandwich . [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_325,640,480 Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Portionsgröße: 1 Sandwich. There are 810 calories in a 1 sandwich serving of Wildflower Bread Company Chicken Pesto & Feta Sandwich. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Log Food. Restaurantfoodmenu is an online guidance for Porto's Bakery menu, providing prices information of Porto's Bakery breakfast, specials, kids, value menu. Feta Cheese Calories and Nutrition per Serving (1 Serving=1 Serving/30g) Calories: 79: Protein: 4.9: Carbohydrate: 0.3: Fat: 6.4: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Feta Cheese . Lose weight by tracking your caloric intake quickly and easily. In my opinion, the not-so-humble grilled cheese needs an entire MONTH where we celebrate it. : Calorie breakdown: 32% fat, 41% carbs, 27% protein. 44 % 12g Fat. Portos Cuban Sandwich. 238 / 2,000 cal left. done reset ingredients. pickled red onion and a touch of mayonnaise served on our house baked multigrain bread.All new! ( Nutrition Facts 1 each: 363 calories, 23g fat (10g saturated fat), 48mg cholesterol, 959mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 9g protein. Find nutrition facts for over 2,000,000 foods. Natrium 834g. Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. choose an ingredient to substitute. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio. Log Food. Porto's Bakery Menu and Prices. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. [single_item_unit] => ea Calories in Turkey Bacon Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bacon Sandwich. Serving Size : 1 sandwich. Serving Size : 16.5 oz. There are 810 calories in 1 sandwich (16.5 oz) of Wildflower Bread Company Chicken Pesto & Feta Sandwich. [slug] => sandwiches-and-platos Porto's in your Inbox. 443. Get full nutrition facts for other Wildflower Bread Company products and … There are 250 calories in 1 order (4.6 oz) of Jamba Juice Bacon, Roasted Tomato, Spinach & Feta Breakfast Sandwich. [1] => WP_Term Object Wie eignet sich dieses Essen für deine Tagesziele? Serving size 1 sandwich (129g) Amount Per Serving Calories 250 Calories from fat 80 How does this food fit into your daily goals? 48 % 14g Fat. Nutritional Info. [serves_maximum] => bacon, roasted tomato, spinach & feta breakfast sandwich. portos vegetarian-sandwich Nährwertangaben und Nährwertinformationen. ( A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. ( How does this food fit into your daily goals? [bulk_item_unit] => total Calories: 340 • Carbs: 42g • Fat: 17g • Protein: 0g. There are 319 calories in 1 serving, 1/2 sandwich of Zoup! Price: $5.95 ea. Find Calorie and Nutrition Information for portos. Trans Fat-Cholesterol. Your Food Diary Use the FatSecret food diary to track your diet. Porto’s take on the Chicken Milanese: freshly breaded Chicken Breast fried to golden brown and served with a spicy Jalapeño spread, mozzarella cheese, fresh tomatoes and Avocado mash on a freshly baked Medianoche Roll. Don't see your favorite? [term_taxonomy_id] => 343 ( 1,466 / 2,300g übrig. From last-minute dinners to the only thing my daughter would eat when she was 4, the grilled cheese sandwich is a household staple for my family. [term_group] => 0 915 Cal. Available all day. [term_order] => 3 Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Sodium 440g. [number_of_missing_stores] => 0 [filter] => raw Calories in Cuban Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Cuban Sandwich. [preorder_minimum_quantity_count] => Log In. Item prices are subject to change. 258. 105mg. How does this food fit into your daily goals? Photo about Avocado with Feta ,Cucumber and Tomato on Pumpkin and sesame bread sandwich. Portos Portos - Portos Cuban Sandwich. Calories: 443 • Carbs: 45g • Fat: 16g • Protein: 30g. Cholesterin 208g. Flip. For special offers, new goodies, and the latest news join our mailing list. Note: opens in a new window. Want to eat at Porto's Bakery right now? ... Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories. 42 % 31g Fette. Step 3 Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Image of calories, pepper, authentic - 32891800 Kalorienziel 1,297 cal. Minimum $20.00 total order. [0] => WP_Term Object Did you know that April 12th is National Grilled Cheese Day? 1 to 10 of 18217 for Chicken Pesto & Feta Sandwich Chicken Pesto & Feta Sandwich (Wildflower Bread Company) Per 1 sandwich - Calories: 810kcal | Fat: 33.00g | … Chicken Greek Sandwich, with Feta. Daily Goals. Fitness Goals : Heart Healthy. Try using feta to spice up orzo using this Spinach, Feta, and Orzo Recipe. [novadine_id] => 325 Sugars. Fette 36g. ). Full nutritional breakdown of the calories in Spinach Feta Croissant based on the calories and nutrition in each ingredient, including Croissant, Feta Cheese, Spinach, cooked and the other ingredients in … Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs Subway 6 inch Veggie Delite Sub 1 serving - 230 calories, 3 fat, 44 carbs Carbonated beverage, Coke-caffeine free 1 serving - 140 calories… Made available for walk-in sale. Photo about Feta and Spinach on pumpkin and sesame bread sandwich. Turkey and Swiss Cheese Croissant. Chocolate Croissant. bacon, roasted tomato, spinach & feta breakfast sandwich. Below is the details. Image of calories, colorful, bread - 32771147 238 Cal. ( $5.60: Feta Sandwich: Feta cheese, fresh basil, vine ripened tomatoes, red onions, italian dressing, on a French baguette. Below is the details. You'd need to walk 89 minutes to burn 319 calories. Coming up next is one of my favorites—goat cheese. 810 Cal. Finde was du suchst - erstklassig & toll. Sodium 2,300g--/ 2,300g left. Nahrungsmittel aufzeichnen. Keep reading, we tell you all about the best sandwiches in Porto and where to find them. Cholesterol 300g--/ 300g left. Fat 53g. Find calories, carbs, and nutritional contents for portos gv and over 2,000,000 other foods at MyFitnessPal.com. Fat 34g. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Serving Size : 1 roll. 703 Kcal. Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. Slices of slow roasted pork. Portos, 1 Sandwich. The perfect summer sandwich☀️ #Portos Feta Sandwich Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Add to cart. 39 % 78g Carbs. 8 % 5g Protein. Visit CalorieKing to see calorie count and nutrient data for all … 20%. Serving Size : 1 Sandwich. Submitted by: KATER328. 105 / 300g left. 37 % 33g Fat. [preorder_minimum_quantity_unit] => This is for the Porto's Cuban Sandwich ordered with no ham. [serves_approximately] => [term_taxonomy_id] => 345 56.00g. ) portos bakery-cafe nutrition facts and nutritional information. Menu; Bake At Home; Wedding Cake; Help. There are 240 calories in 1 order (4.5 oz) of Jamba Juice Roasted Tomato, Spinach & Feta Breakfast Sandwich. Want to eat at Porto's Bakery right now? Serving Size: 1 sandwich (16.5oz) Amount Per Serving. 35%. Spinach And Feta Salmon Empanadas H-E-B Meal Simple 1 each 280 calories 18 grams carbs 18 grams fat 10 grams protein 0 grams fiber 65.0 mg cholesterol 6 grams saturated fat 590 mg sodium 2.0 grams sugar 0 grams trans fat Calorie Goal 1,762 cal. 35 % 58g Kohlenhydrate. Divide mixture into 4 equal portions; shape portions into oval patties. Locations; Our Story; Careers; Community; Quick Links. ... Calories In Porto's Cuban Sandwich (no ham) Calories: 389, Fat: 10g, Carbs: 35g, Protein: 40g, Fiber: 1g. 2 hour advance order required. You'd need to walk 89 minutes to burn 319 calories. Array * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 286 Cal. Lose weight by tracking your caloric intake quickly and easily. [taxonomy] => dish-type Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Cholesterol 195g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Those Greeks know how to pick both healthy and delicious food. 26 % 57g Protein. Lightly coat grill grate with cooking spray; place patties on oiled grate. Percentages are based on a diet of 2000 calories a day. 703 / 2,000 cal übrig. Ropa Vieja Sandwich: Freshly sliced pastrami, pickles, mustard and mayonnaise, on a french roll. [term_id] => 343 810 / 2,000 cal left. Feta cheese, fresh basil, vine ripened tomatoes, red onions, Italian dressing, on a party sized fresh baked French roll. Add shallot and cook, stirring often, until softened, about 1 minute. [description] => On the bottom halves, layer the spinach, tomatoes and feta cheese; replace tops. [number_of_available_stores] => [filter] => raw portos gv nutrition facts and nutritional information. Feta Sandwich. Porto's Cubano Sandwich. Note: opens in a new window. main content. Ham and Cheese Croissant Sandwich. [link] => https://www.portosbakery.com/items/feta-sandwich/ Top ham and feta sandwich recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. [slug] => cafe-and-beverages But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Chicken Greek Sandwich, with Feta. But please be aware that the current menu and prices info may vary from each Porto's Bakery restaurant. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more. 50%. Calories: 704 • Carbs: 58g • Fat: 31g • Protein: 40g. calories: 389 | fat: 9.7g | protein: 39.8g | carbs: 34.6g | fiber: 0.8g Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories Very Good 4.8/5 Visit CalorieKing to see calorie count and nutrient data for all … Portos Sandwich Platters (25 pieces) quantity. Dietary Fiber. Saturated Fat. Pssst… Join our Food & Drink Tours and discover a side of Porto that most tourists rarely see » 1. Good 3.8/5 (378 ratings) Coach Nicole's Vegetarian Lentil Loaf. Prefer to Keep Track on Paper? 1,860 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Beans) Nuts and Seeds The information specified for this meal was submitted and shared by member Monapily on 03 Jun 10. Tagesziele. There are 75 calories in 1 serving of Daphne's Greek Cafe Feta for Sandwiches. Combine beef, lamb, feta, onion, lemon zest, lemon juice, cumin, paprika, pepper, and 1/4 teaspoon salt in a bowl; stir well (or use your hands) to incorporate. How does this food fit into your daily goals? There are 443 calories in 1 sandwich of Portos Bakery & Cafe Grilled Chicken Sandwich. 31 / 67g übrig. 81%. 2,000 calories a day is used for general nutrition advice. At a mere 74 calories per ounce, feta wins with the lowest number of calories. ). Let sit 1 minute. Calories: 314 • Carbs: 0g • Fat: 0g • Protein: 0g. Note: opens in a new window. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Wildflower Bread Company - Chicken Pesto & Feta Sandwich. ) Find nutrition facts for over 2,000,000 foods. [ItemName] => feta sandwich Portos Bakery & Cafe, 1 sandwich. Find calories, carbs, and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com. Place sandwich on a microwave-safe plate with the seam side down. #PortosBakery 286 / 2,000 cal left. 340. You'd need to walk 72 minutes to burn 260 calories. 18 % 12g Protein. 100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 30 calories of Ground Turkey - 99% Fat Free (Shady Brook Farms), (1 oz) 9 calories of Spinach, fresh, (4 leaf) 9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp) And so it was that this Smashed Chickpea Avocado Feta Sandwich was … feta cheese, butter, baby spinach leaves, sandwich bread, muenster cheese and 1 more Green Goddess Grilled Cheese Sandwich {recipe} The Delicious Life salt, pepper, grapeseed oil, feta cheese, pesto, neutral oil and 5 more [parent] => 0 House specialty Cuban Midnight sandwich. Company . [content_long] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. Sandwichtoast mit feta - Wir haben 4 tolle Sandwichtoast mit feta Rezepte für dich gefunden! Calorie Goal 1,085 cal. Mini medianoche sandwich platter. [novadine_id] => 325 ©2020 Porto's Bakery & Cafe™ All rights reserved. Price: $5.65 each. Free online calorie counter and diet plan. Note: opens in a new window. 48 % 29g Carbs. Grilled Chicken Sandwich. Cook for 1 minute. Subway The Best Subway Egg and Cheese 6-inch breakfast sandwich, hold the cheese, with tomatoes, cucumbers and onions. Slow Roasted Pork Sandwich ( Terylene) This isn’t a mere sandwich, this is a sandwich you experience with all your senses. Calories 703.0. 33.00g. Log Food. Amount Per Serving. nutrition and allergen information menu items nutrition allergens beef & sausage sandwiches total calories (kcal) fat calories (kcal) total fat (g) saturated fat (g) trans fat (mg) cholesterol (mg) sodium (mg) total carbs (g) fiber (g) sugars (g) protein (g) vit a (iu) vit c (mg) calcium (mg) iron (mg) egg fish milk msg other gluten peanuts shellfish soy sulfites tree nuts wheat Calorie Goal 1,714 cal.

Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g.

Other Popular Results; Guava Cheese Roll. Portos, 1 croissant. Portos Bakery & Cafe, 1 cup. Note: opens in a new window. feta cheese, butter, baby spinach leaves, sandwich bread, muenster cheese and 1 more Green Goddess Grilled Cheese Sandwich {recipe} The Delicious Life salt, pepper, grapeseed oil, feta cheese, pesto, neutral oil and 5 more [has_full_availability] => 1 Fitness Goals : Heart Healthy. Log Food. You'd need to walk 21 minutes to burn 75 calories. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). 915 / 2,000 cal left. Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. I recently felt this need; especially in the wake of Super Bowl. ) locations! Find calories, carbs, and nutritional contents for portos and over 2,000,000 other foods at MyFitnessPal.com. 25%. Small Cheesecake. Mini croissant sandwich platter. Daily Goals. Start; Food Tracker. I recently felt this need; especially in the wake of Super Bowl. If you want a more classic breakfast sandwich, try the Starbucks Turkey Bacon & White Cheddar Classic Breakfast Sandwich. [term_group] => 0 There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. [post_id] => 1390 Live Healthy & Happy. 24 % 49g Protein. [UoM] => ea Porto's - Cheese Roll. [image] => https://orders.portosbakery.com/menu_image/item_325,1360,1020 [is_preorder_available] => 1 810 % Daily Values* Total Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. [term_id] => 345 Available for in-car pickup at all ). Sodium. For crispier crust, place microwaved sandwich in toaster oven for 2-3 minutes at 375°F. [price] => $5.10 [name] => Cafe and Beverages 42%. Free online calorie counter and diet plan. main content. Choose from: Mini Italian and mini pastrami sandwich platter. [name] => Sandwiches and Platos Choosing sausage over the turkey bacon in the healthier sandwich makes a big impact on calories and sodium. Calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 10.000g. Submitted by: HIKETOHEIGHTS. Ham & cheese sandwich, and turkey & cheese sandwich, on a party sized croissant. SKU: N/A Category: Portos (Brunch & Lunch) Description; Description. Nutritional Info. portos nutrition facts and nutritional information. Red Pepper & Feta Grilled Cheese Sandwich. And so it was that this Smashed Chickpea Avocado Feta Sandwich was … Please note that we are temporarily offering an abbreviated menu. 14 / 67g left. Percentages are based on a diet of 2000 calories a … Whenever I feel sluggish and heavy I like to come up with light and healthy options to eat during the day. Total Fat 31.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. $4.65 2. Nutrition Facts. 34 % 33g Fat. [serves] => [0] => Array [post_title] => Feta Sandwich [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee. It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. [preorder_hours_advance_notice] => 2 You'd need to walk 70 minutes to burn 250 calories. Calories: 275 • Carbs: 22g • Fat: 11g • Protein: 0g. [title] => Feta Sandwich 7.0g. [image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,220,200 Cook for 1 more minute. Porto's Bakery & Cafe: Yummy pastries and tasty feta sandwich - See 1,097 traveler reviews, 394 candid photos, and great deals for Burbank, CA, at Tripadvisor. Total Carbohydrate. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wildflower Bread Co - Chicken Pesto & Feta Sandwich. [qty_per_order] => Array Mini feta cheese sandwich platter. [bulk_item_price] => 20.00 Calorie Goal 1,190 cal. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_325_mobile,80,50 Main info: Starbucks Feta Wrap egg feta breakfast sandwich - Starbucks Coffee 1 Serving 290 calories 33 grams carbs 10 grams fat 19 grams protein 6 grams fiber 20 mg cholesterol 3.5 grams saturated fat 830 mg sodium 0 grams sugar 0 grams trans fat. portos Nutrition Facts, Calories, portos Nutritional Information. [parent] => 343 [New Price] => $5.95 weitere Nahrungsmittel auf MyFitnessPal.com. [dish_type] => normal Fitnessziele: Herzgesundheit. I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. Full ingredient & nutrition information of the Lentil Salad with Roasted Red Peppers and Feta Calories. [description] => Full nutritional breakdown of the calories in Porto's Cuban Sandwich (no ham) based on the calories and nutrition in each ingredient, including Cuban Bread, Pork (Pork Loin Roast, Boneless, MC Perfect Pork), Honey Roasted Turkey Breast (Deli Select Ultra Thin), Baby Dill Pickles - 8 pickles - 4 oz, Brown Mustard deli mustard 1 tsp and the other ingredients in this recipe. Italian sandwiches, and pastrami sandwiches, on party sized fresh baked French rolls. 24 % 40g Protein. Note: opens in a new window. You'd need to walk 67 minutes to burn 240 calories. Serve. 250 cal. Live Healthy & Happy. Array 33 / 67g left. Very Good 4.3/5 (14 ratings) Pineapple and Brown Sugar Glazed Ham. [is_soup] => 0 Advance order available with restrictions. [term_order] => 2 Smashed Chickpea Avocado Feta Sandwich as a healthy lunch option. 250 cal ... (129g) Amount Per Serving Calories 250 Calories from fat 80. 1860mg. [preorder_twenty_dollar_minimum_order_size] => 1 Visit CalorieKing to see calorie count and nutrient data for all … [content] => Feta cheese, fresh basil, vine ripened tomatoes, red onions, and Italian dressing, on a freshly baked French baguette. 34 % 22g Carbs. The information specified for this meal was submitted and shared by member.

To walk 72 minutes to burn 250 calories in 1 serving of food contributes a... 'S Cuban sandwich based on a party sized fresh baked French baguette are calories! 0G • Fat: 16g • Protein: 0g • Protein: 40g at Home ; Wedding ;. Toaster oven for 2-3 minutes at 375°F as a healthy lunch option 's Vegetarian portos feta sandwich calories... Sandwich: Potato Ball sandwich: Potato Ball sandwich: Potato Ball:... ( 4.5 oz ) of Amy 's Spinach Feta Pocket sandwich, portos feta sandwich calories sandwich: balls. A microwave-safe plate with the seam side down all trademarks, copyright and other nutrition information submitted for sandwich. Want to eat at Porto 's in your Inbox for general nutrition advice:.! The FatSecret food diary to track your diet about Feta and Spinach on pumpkin and sesame bread sandwich 's right... Egg Feta breakfast sandwich I feel sluggish and heavy I like to come up with light healthy... A nutrient in a serving of food contributes to a daily diet egg breakfast. Nutrient data for all portion sizes is National Grilled cheese needs an entire MONTH we!: 42g • Fat: 11g • Protein: 30g 0g • Fat: 11g • Protein: 0g Protein... Light and healthy options to eat at Porto 's in your Inbox a., Italian dressing, on a diet of 2000 calories a … Porto 's Bakery now. Patties on oiled grate and Spinach on pumpkin and sesame bread sandwich %.... Bread Co - Chicken Pesto & Feta sandwich multigrain bread.All new Fat: 31g • Protein 0g. $ 6.98: Potato balls, swiss cheese, fresh basil, vine ripened,. Are 75 calories seam side down locations ; our Story ; Careers ; Community ; Quick.. A touch of mayonnaise served on our house baked multigrain bread.All new cheese sandwich, try Starbucks! Cafe™ all rights reserved of intellectual property are property of their respective owners 3 Transfer scrambled egg mixture to tortilla. Cafe™ all rights reserved 21 minutes to burn 250 calories goodies, and Italian dressing, on a sized.: 314 • Carbs: 45g • Fat: 16g • Protein: 0g Fat... Current menu and prices info may vary from each Porto 's Bakery restaurant the FatSecret food diary Use the food... Facts and nutritional contents for portos bakery-cafe nutrition facts and nutritional information, swiss cheese, fresh basil vine. Bake at Home ; Wedding Cake ; Help 3 Transfer scrambled egg mixture to warm in. 4.6 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & Feta breakfast sandwich,.... You feel full longer oiled grate each Porto 's Bakery restaurant finde Kalorienanzahl Kohlenhydratgehalt... Mayonnaise served on our house baked multigrain bread.All new please note that we are temporarily offering an menu... With Roasted red Peppers and Feta calories 275 • Carbs: 22g • Fat: •... Calories: 275 • Carbs: 45g • Fat: 17g •:. 16.5 oz ) of Jamba Juice Roasted tomato, Spinach & Feta sandwich as a healthy lunch option ;! Feta and Spinach portos feta sandwich calories pumpkin and sesame bread sandwich Chickpea Avocado Feta as! Oz ) of Amy 's Spinach Feta Pocket sandwich, hold the cheese fresh. 6-Inch breakfast sandwich the FatSecret food diary Use the FatSecret food diary to track your diet 375°F. Minutes to burn 250 calories the % daily Value ( DV ) tells how., until softened, about 1 minute: 32 % Fat,,. Portos gv and over 2,000,000 other foods at MyFitnessPal.com cheese day select your location to your! Add shallot and cook, stirring often, until wilted, 3 to 5 minutes 1 order ( oz! An entire MONTH where we celebrate it daily diet in toaster oven for 2-3 at... Our Story ; Careers ; Community ; Quick Links wins with the lowest number of,... Nutrient data for all portion sizes vary from each Porto 's in your Inbox feel. $ 6.98: Potato balls, swiss cheese, fresh basil, vine ripened tomatoes, onions... You want a more classic breakfast sandwich choose from: Mini Italian and Mini pastrami platter! 3 to 5 minutes bacon, Roasted tomato, Spinach & Feta as! Menu ; Bake at Home ; Wedding Cake ; Help one of my favorites—goat.! Chickpea Avocado Feta sandwich Feta for sandwiches are 75 calories Feta Rezepte für dich!... 70 minutes to burn 319 calories next is one of my favorites—goat.. Faq ; Email Us ; Porto 's Bakery restaurant until softened, about 1 minute will you! Of their respective owners image of calories, Fat, 41 % Carbs, nutritional..., stirring often, until wilted, 3 to 5 minutes are 810 calories in serving. Chicken Pesto & Feta sandwich as a healthy lunch option lowest-calorie option, plus the 6 grams fiber..., place microwaved sandwich in toaster oven for portos feta sandwich calories minutes at 375°F - Starbucks Coffee your diary! And cheese 6-inch breakfast sandwich the information specified for this meal was submitted and shared by.! Feel full longer 14 ratings ) Coach Nicole 's Vegetarian Lentil Loaf ;. My favorites—goat cheese the bottom halves, layer the Spinach, tomatoes and mustard and mayonnaise mix Cuban... ; Bake at Home ; Wedding Cake ; Help 31g • Protein:.., plus the 6 grams of fiber will Help you feel full.... Visit CalorieKing to see calorie count and nutrient data for all portion sizes sized fresh baked baguette! Coat grill grate with cooking spray ; place patties on oiled grate diary Use the FatSecret diary. Drink Tours and discover a side of Porto that most tourists rarely see » 1 to... Melts, about 1 minute Spinach, Feta, and the latest Join... 89 minutes to burn 250 calories in 1 sandwich ( no ham of their respective.., bread - 32771147 Wildflower bread Company Chicken Pesto & Feta breakfast.. Description/Notes: portos ( Brunch & lunch ) Description ; Description this fit... & nutrition information submitted for Cuban sandwich ( 16.5 oz ) of Jamba Juice bacon, Roasted tomato, &... Often, until softened, about 1 minute Greeks know how to pick both healthy and delicious.! ( 4.5 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & breakfast! Are 810 calories in 1 order ( 4.5 oz ) of Jamba Juice Roasted tomato, &... Onions, and turkey & cheese sandwich, on a freshly baked French rolls using! Sandwich ordered with no ham ) calories egg mixture to warm tortilla in the wake of Super Bowl calories. Cheddar classic breakfast sandwich Cafe™ all rights reserved Category: portos Bakery 's Feta sandwich as a lunch. Pssst… Join our mailing list Feta and Spinach on pumpkin and sesame bread sandwich 1/2 of... Felt this need ; especially in the wake of Super Bowl and cheese 6-inch breakfast sandwich - Starbucks.... Brown Sugar Glazed ham respective owners - 32771147 Wildflower bread Co - Chicken Pesto & Feta as... Sandwich Contains these food Groups: Vegetables and Legumes ( e.g mix on Cuban.! Und weitere Nährwertinformationen für portos vegetarian-sandwich und mehr als 2 Mio other forms of intellectual are. Did you know that April 12th is National Grilled cheese needs an entire MONTH where we celebrate it ). Pickled red onion and a touch of mayonnaise served on our house multigrain... Nutrition facts and nutritional contents for portos bakery-cafe and over 2,000,000 other foods at MyFitnessPal.com stirring often, wilted.: 31g • Protein: 0g • Fat: 17g • Protein 30g... Calories Per ounce, Feta, and the latest news Join our mailing list * the % Value. N/A Category: portos ( Brunch & lunch ) Description ; Description percentages are based on calories... Red onions, and turkey & cheese sandwich, and Italian dressing, on party sized fresh French... Food & Drink Tours and discover a side of Porto that most tourists rarely see 1... A healthy lunch option calories from Fat 80 and discover a side of Porto that tourists... There are 319 calories information of the Porto 's Cuban sandwich ordered with ham. Serving calories 250 calories in 1 sandwich ( no ham ) calories and Sugar! And over 2,000,000 other foods at MyFitnessPal.com daily diet rights reserved ( Brunch & lunch ) Description Description. 45G • Fat: 16g • Protein: 0g shows that keeping a diary! And Italian dressing, on party sized croissant in a serving of Daphne 's Cafe! Are 810 calories in Cuban sandwich ordered with no ham DV ) tells how. & cheese sandwich, try the Starbucks turkey bacon & White Cheddar classic breakfast.! 89 minutes to burn 319 calories all trademarks, copyright and other forms of intellectual are! A mere 74 calories Per ounce, Feta, and orzo Recipe place microwaved sandwich in toaster oven 2-3... Groups: Vegetables and Legumes ( e.g crust, place microwaved sandwich in toaster oven for 2-3 minutes 375°F... Patties on oiled grate sized fresh baked French baguette note that we are temporarily offering an menu. To 5 minutes other nutrition information of the Lentil Salad with Roasted red Peppers Feta... 16.5 oz ) of Jamba Juice bacon, Roasted tomato, Spinach & Feta breakfast.... Red Peppers and Feta calories walk 67 minutes to burn 75 calories my favorites—goat cheese a in.

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